Weigh In record (no journal entry) for 22 February 2022
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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476 kcal
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Fat: 30.67g | Prot: 29.68g | Carbs: 19.89g.
Breakfast: Кофе, Колбаса, Жареное Яйцо. Lunch: Чай с Молоком, Макароны с Фаршем. more...
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steady weight
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