Weigh In record (no journal entry) for 22 February 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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186 kcal
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Fat: 5.69g | Prot: 11.48g | Carbs: 23.51g.
Breakfast: Суши Шоп Ролл Филадельфия, Ашан Рыба Минтай Жареная, Вареное Яйцо, Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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