Weigh In record (no journal entry) for 22 February 2022
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59 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1263 kcal
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Fat: 58.17g | Prot: 46.85g | Carbs: 137.49g.
Breakfast: Жареное Яйцо, Сыр, Поджаренный Белый Хлеб. Lunch: Кофе с Молоком и Сахаром, Hochland Творожный Сыр Сливочный , Хлебец. Dinner: Сушки, Бублик, Hochland Творожный Сыр Сливочный , Хлебец, Морковь по-Корейски. more...
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Losing 2.1 kg a Week
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