Weigh In record (no journal entry) for 21 February 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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656 kcal
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Fat: 17.30g | Prot: 52.82g | Carbs: 70.71g.
Breakfast: Сухари, Уха из Семги. more...
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Losing 1.1 kg a Week
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Rusalka_oren's Weight History
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