Weigh In record (no journal entry) for 22 February 2022
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50 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1130 kcal
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Fat: 48.15g | Prot: 60.81g | Carbs: 117.96g.
Breakfast: 全家 青醬優格雞肉握沙拉, 全家 茶葉蛋（全家）, 7-11 統一陽光無糖高纖豆漿. Lunch: 豆干, 滷蛋, 白蘿蔔, 海帶. Dinner: 光泉 無糖優格, Costco 爆米花, Ikea 杏仁餅, 蕃薯. more...
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Gaining 1.4 kg a Week
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maymay780318's Weight History
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