Weigh In record (no journal entry) for 11 June 2014
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68.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 22.26g | Prot: 38.60g | Carbs: 190.24g.
Breakfast: Dinkelvollkornbrot, Birnen, Äpfel, Nektarinen, Buko Balance 17%, Gurke (mit Schale), Tomaten, Ei, Kaffee. Snacks/Other: Ananas, Süßkirschen, Erdbeeren, Kaffee, Dulano Hähnchenbrust Hauchdünn, Buko Balance 17%, Dinkelvollkornbrot. more...
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Gaining 1.4 kg a Week
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Abnehm-Kay's Weight History
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