Weigh In record (no journal entry) for 19 February 2022
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44.9 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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23 kcal
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Fat: 0.16g | Prot: 0.45g | Carbs: 5.16g.
Breakfast: DHC 硫辛酸, 黑咖啡, 日本味王 暢快人生經典版. Snacks/Other: 泡茶. more...
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Gaining 7.9 kg a Week
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rain1019's Weight History
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