Weigh In record (no journal entry) for 22 February 2022
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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414 kcal
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Fat: 3.44g | Prot: 10.01g | Carbs: 86.98g.
Breakfast: 동원 비엔나 소세지, 젓갈, 마켓컬리 구운채소샐러드, 누룽지탕, 김치, ABC주스. more...
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Losing 3.5 kg a Week
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이찌미미키키딸라's Weight History
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