Weigh In record (no journal entry) for 22 February 2022
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47.2 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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746 kcal
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Fat: 30.50g | Prot: 22.63g | Carbs: 97.82g.
Breakfast: 배, 피코크 아가베 시럽, 사과, 요즘 그래놀라, 그릭요거트. Lunch: 스타벅스 (Starbucks) 토피넛라떼, 들깨수제비. more...
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Losing 0.6 kg a Week
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