Weigh In record (no journal entry) for 22 February 2022
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54.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1047 kcal
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Fat: 54.70g | Prot: 49.85g | Carbs: 87.51g.
Breakfast: 草莓吐司. Lunch: Costco 科克蘭無調味綜合堅果, 炒雞蛋, 早安美芝城 蛋沙拉佛卡夏. Dinner: 家樂福 豬小腸, 鴨肉, 花枝, 清炒蝦仁, 芹菜, 炒大白菜, 白飯. more...
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steady weight
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Annachun29's Weight History
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