Weigh In record (no journal entry) for 20 February 2022
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137.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1051 kcal
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Fat: 29.54g | Prot: 81.36g | Carbs: 114.47g.
Breakfast: Chocolate Yogurt (Nonfat) , Chocolate Yogurt (Nonfat) . Lunch: Sprite Sprite , Papa al Horno (sin Comer la Cáscara), Pata Muslo. Dinner: Cebollas, Aceite de Girasol, Atún en Agua (Enlatado), Lechuga, Tomates. Snacks/Other: Paseo Mini Crackers, CasanCrem CasanCrem Light, Café. more...
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agustinesco's Weight History
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