Weigh In record (no journal entry) for 21 February 2022
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136.6 kg
Lost so far: 0.8 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2248 kcal
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Fat: 114.99g | Prot: 79.00g | Carbs: 235.46g.
Lunch: Huevo, CasanCrem CasanCrem Light, Arvejas, Zapallito Verde, Aceite de Girasol, Morrón, Cebollas. Dinner: Empanadas de Jamon y Queso. Snacks/Other: Punta del Agua Queso Cremoso , Paseo Mini Crackers, Café con Leche Descremada, Naranjas, Plátano. more...
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Losing 5.6 kg a Week
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agustinesco's Weight History
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