Weigh In record (no journal entry) for 22 February 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1512 kcal
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Fat: 54.01g | Prot: 92.72g | Carbs: 168.32g.
Breakfast: 양상추, 아인슈타인우유 아인슈타인우유, 현미잡곡밥, 김치찜. Lunch: 살짝 삶은 계란. Dinner: 아인슈타인우유 아인슈타인우유, 사과4/1쪽, 고등어, 어묵볶음, 현미잡곡밥, 김치찜. Snacks/Other: 닥터유 단백질바. more...
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steady weight
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pooh4062's Weight History
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