AmandaPe.'s Journal, 21 Feb 22

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Weigh In record (no journal entry) for 21 February 2022

90.6 kg Lost so far: 4.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

1060 kcal

Fat: 42.96g | Prot: 40.91g | Carbs: 132.12g. Breakfast: Café con Leche Semi Descremada, Ciruela, Banana. Lunch: Paseo Mini Crackers, Felices las Vacas Queso Untable de Almendras. Dinner: Huevo (Entero), Zapallitos Revueltos, Gallo Arroz Largo Fino. Snacks/Other: Crema de Leche, Pehuamar Maní Salado. more...

2588 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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AmandaPe.'s Weight History

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AmandaPe.'s Journal, 21 Feb 22

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AmandaPe.'s Weight History