Cristian Piragauta's Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
73.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1345 kcal Fat: 50.92g | Prot: 67.59g | Carbs: 152.10g.   Breakfast: Chocolate en Leche, Café, Huevo Revuelto, Panqueques sin Relleno. Lunch: Jugo de Mora, Pierna de Pollo, Papa Cocida, Lentejas Hervidas, Florhuila Arroz Blanco. Snacks/Other: Margarita Papas Onduladas de Tomate . more...
Gaining 1.4 kg a Week

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Cristian Piragauta's Weight History


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