Weigh In record (no journal entry) for 11 August 2021
|
115 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 19.75g | Prot: 37.92g | Carbs: 46.61g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Аютинский Хлеб Краюшки Ржаные, Салат Овощной с Маслом, Увелка Гречка Вареная. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алекса161's Weight History
|