|
Primer semana con el yeso.
|
98.2 kg
Lost so far: 14 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1070 kcal
|
Fat: 24.35g | Prot: 43.44g | Carbs: 178.07g.
Breakfast: Granola, Tregar Yogur Bebible Frutilla, Banana, Café con Leche. Lunch: Papa Cocida, Arvejas, Vegetalex Medallones de Legumbres y Quinoa, Huevo Duro. Snacks/Other: Mate Amargo, Savora Savora, Berenjena Cocida, Lechuga, Paladini Jamón Cocido, Pan Integral. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dbelasteguin's Weight History
|