Weigh In record (no journal entry) for 21 February 2022
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1375 kcal
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Fat: 88.10g | Prot: 52.20g | Carbs: 163.72g.
Breakfast: American Cheese, Toasted Bagel, Great Value Italian Sweet Creme Coffee Creamer. Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit. Dinner: Panda Express Crispy Noodles, Chicken Lo Mein. Snacks/Other: Oreo Mega Stuf, Klondike No Sugar Added Krunch Ice Cream Bar. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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