Weigh In record (no journal entry) for 21 February 2022
|
82.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
816 kcal
|
Fat: 41.84g | Prot: 65.26g | Carbs: 41.46g.
Lunch: Paty Hamburguesas Finitas, Pan Blanco, Paty Hamburguesas Finitas. Dinner: Milanesa de Pollo. Snacks/Other: 9 de Oro Obleas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuchufli<3's Weight History
|