Weigh In record (no journal entry) for 21 February 2022
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1230 kcal
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Fat: 34.76g | Prot: 84.76g | Carbs: 157.48g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Sea Best Scallops, Cooked Mushrooms, Benihana Hibachi Chicken, White Sauce, Kahiki Japanese-Style Fried Rice. Snacks/Other: Lipton Sweetened Iced Tea, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.4 kg a Week
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melissaconner36's Weight History
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