Weigh In record (no journal entry) for 11 June 2014
|
124 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Poorly.
|
|
2654 kcal
|
Fat: 95.04g | Prot: 132.95g | Carbs: 310.91g.
Breakfast: Gut & Günstig Delikatess Edelsalami, Gut & Günstig Butterkäse, Harry Vital + Fit Brot. Lunch: Klüth Leinsaat, Puddis Roma Pudding Schokolade, Banane, Kirschtomaten, Knorr Snack Bar Pasta in Broccoli-Käse Sauce. Dinner: Knorr Steak Sauce, Gut & Günstig Kräuter-Baguette, Penne, Gut & Günstig Chicken Nuggets. Snacks/Other: Aldi Iso Light (Flasche), Kinder Riegel (21g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David27593's Weight History
|