Weigh In record (no journal entry) for 21 February 2022
|
119.4 kg
Lost so far: 60.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1204 kcal
|
Fat: 46.54g | Prot: 84.32g | Carbs: 114.35g.
Breakfast: Pan Integral, Mermelada, Queso Fresco. Lunch: Cuadril, Hellmann's Ketchup, Mayonesa. Snacks/Other: Pan Integral, Mermelada, Queso Fresco, Grisines. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauricio quinterno's Weight History
|