Weigh In record (no journal entry) for 17 February 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1412 kcal
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Fat: 79.45g | Prot: 66.40g | Carbs: 107.48g.
Lunch: Sadia Salsicha, Pepino (com Casca), Tomates, Arroz Parboilizado Cozido. Dinner: Costela de Porco, Pepino (com Casca), Tomates, Aipim (Cozido). Snacks/Other: Itambé Iogurte Fit Morango , Bauducco Torrada Integral, Qualy Margarina Cremosa, Ovo Frito, Hortifruti Melão Pele de Sapo. more...
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Ingrideee's Weight History
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