Weigh In record (no journal entry) for 11 June 2014
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84.0 kg
Lost so far: 6.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 97.66g | Prot: 207.39g | Carbs: 79.40g.
Breakfast: Food For Life Baking Company Genesis 1:29 Sprouted Grain & Seed Bread, Egg White, Butter (Salted), Egg. Lunch: Classic Nutrition Bar - Chocolate Peanut Butter, Prosciutto Panino. Dinner: Lasagna with Meat. Snacks/Other: Mozzarella String Cheese, Whey protein isolate Chocolate. more...
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Gaining 8.3 kg a Week
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pmjeff21's Weight History
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