Weigh In record (no journal entry) for 21 February 2022
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1515 kcal
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Fat: 47.85g | Prot: 62.87g | Carbs: 214.87g.
Breakfast: Mandarina Ilka . Lunch: Karavansay Galletas de Arroz Integral Inflado con Linaza, Salmón Rosado, So Delicious Leche de Almendras sin Azúcar, Diana Arroz, de Alba Mani, Normandy 0% Adicionada Yogurt Light Deslactosado , Mantequilla de Maní, Nutrametican Fit Bar Chocolate. Dinner: Pan Arabe, Mama-ia Brownie Chocolate, Tabule, Luker Chocolate en Polvo, GUD Leche de Almendras Orgánica, Bimbo Tortillas. more...
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steady weight
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ilkasofia's Weight History
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