Weigh In record (no journal entry) for 21 February 2022
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76.5 kg
Lost so far: 9.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1030 kcal
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Fat: 25.35g | Prot: 67.09g | Carbs: 128.50g.
Dinner: Gotowane Marchewki, Gotowany Seler, Pierś z Kurczaka Gotowana, Nasza Spiżarnia Groszek Konserwowy, Bulion z Kurczaka, Pietruszka Gotowana, Gotowany Por. more...
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Losing 1.6 kg a Week
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Hemaku96's Weight History
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