Weigh In record (no journal entry) for 21 February 2022
|
78 kg
Lost so far: 10.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1458 kcal
|
Fat: 67.49g | Prot: 49.19g | Carbs: 175.35g.
Breakfast: Thé sans Sucre, Chocolatine, Kiwi. Lunch: Salade Verte, Noix, Lasagne à la Viande, Oranges. Dinner: Delisse Riz au Lait Sucré sur Lit de Caramel , Soupe de Potiron, Delisse Riz au Lait Sucré sur Lit de Caramel , Avocat. more...
|
|
2367 kcal
|
Exercise:
Water Biking/Running - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anesthéline's Weight History
|