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So gefällt mir das 😄
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70.4 kg
Lost so far: 50.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1744 kcal
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Fat: 55.34g | Prot: 104.24g | Carbs: 201.81g.
Breakfast: Krüger Latte Macchiato, Apfelessig mit Honig. Lunch: Babybel Mini Rolls, River Cola 0% Zucker, Kaufland Hähnchen Tikka Masala. Dinner: Strammer Max, Lidl Radieschen, Rote Paprika. Snacks/Other: Dr. Oetker High Protein Pudding - Salted Caramel. more...
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Losing 0.3 kg a Week
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franzy73's Weight History
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