Weigh In record (no journal entry) for 15 April 2011
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 18.86g | Prot: 59.06g | Carbs: 107.28g.
Breakfast: publix reduced fat mozzerella string cheese, apple. Lunch: light and fit yogurt strawberry banana. Dinner: uncle ben's vegetable medley rice, chicken breast skinless. Snacks/Other: apple, publix reduced fat mozzerella string cheese, cadbury mini eggs, chocolate covered craisins. more...
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Losing 0.4 kg a Week
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smilingrandma's Weight History
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