Weigh In record (no journal entry) for 21 February 2022
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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374 kcal
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Fat: 12.30g | Prot: 28.23g | Carbs: 37.34g.
Breakfast: Сибирская Клетчатка Кукурузные Отруби Очищающие, Свеклы, Вкуснотеево Кефир 1%, Source Naturals Псиллиум. Lunch: Простая Еда Омлет с Сыром и Зеленью. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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