Weigh In record (no journal entry) for 21 February 2022
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
682 kcal
|
Fat: 35.26g | Prot: 17.49g | Carbs: 70.97g.
Breakfast: Самса с Тыквой, Вареное Яйцо, Свежевыжатый Апельсиновый Сок, Шпинат, Авокадо Авокадо, Nespresso Кофе в Капсулах. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|