SophieBerneiseHoullier's Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
109 kg Lost so far: 18 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1529 kcal Fat: 54.60g | Prot: 82.70g | Carbs: 171.78g.   Breakfast: Marque Repère Gelée Extra Groseille, Elle & Vire Mini Beurre Gastronomique, Carrefour Biscotte, Café au Lait. Lunch: Yaourt Nature, Sushi Gourmet Riz Sauté au Poulet. Dinner: Sauce Tomate, Franprix Viande des Grisons, Le Gaulois Escalope de Dinde, Rustica Vinaigrette à l'échalotte, Carrefour Betteraves Rouges en Dés, Les Délices de Julienne Triangles de Rösti. Snacks/Other: Ferrero Ferrero Rocher, Nestlé Lion (42g), Milsa Yaourt Brasse Nature, Café au Lait, Lindt Lindor Boule. more...
Gaining 0.4 kg a Week



     
 

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SophieBerneiseHoullier's Weight History


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