Weigh In record (no journal entry) for 21 February 2022
|
58.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1142 kcal
|
Fat: 50.40g | Prot: 51.00g | Carbs: 97.40g.
Breakfast: Дядя Ваня Лечо, Barilla Макароны Варёные!!!, Вязанка Сосиски Молокуши. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
red_dragon's Weight History
|