Weigh In record (no journal entry) for 11 June 2014
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120.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 44.91g | Prot: 80.70g | Carbs: 222.55g.
Breakfast: Danone Oikos Perzik. Lunch: AH Goudse Kaas Jong Belegen 48+, Meergranenbrood. Dinner: Groene Olijven, Kipfilet, AH Wit Frans Stokbrood, Hummus. Snacks/Other: Koffie, Koffie met Melk, Honingdauw Meloenen, AH Hollandse Aardbeien, Hema Appelkruimelvlaai, Rivella Rivella, AH Pitloze Witte Druiven. more...
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3304 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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Maria0911's Weight History
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