Weigh In record (no journal entry) for 21 February 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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666 kcal
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Fat: 16.86g | Prot: 52.73g | Carbs: 74.82g.
Breakfast: 딸기, 부대찌개, 닭안심, 오뚜기 라면사리, 두부, 현미잡곡밥. Snacks/Other: 딸기. more...
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Gaining 3.5 kg a Week
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pooh4062's Weight History
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