Weigh In record (no journal entry) for 20 February 2022
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89.9 kg
Lost so far: 20.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1149 kcal
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Fat: 22.93g | Prot: 106.09g | Carbs: 128.69g.
Breakfast: Dux Whey Protein Concentrado Coco, Banana Prata, Morangos, Parmalat Leite Desnatado. Lunch: Friboi Picanha Grelhada sem Gordura, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido), Contra-filé Grelhado. more...
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Losing 2.1 kg a Week
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Eduarda Siilva's Weight History
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