Weigh In record (no journal entry) for 20 February 2022
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1012 kcal
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Fat: 54.39g | Prot: 26.55g | Carbs: 71.97g.
Lunch: Домик в деревне Молоко 3,5%, Смешанные Орехи, Мираторг Пельмени Домашние. Dinner: ВкусВилл Борщ Украинский. more...
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Gaining 0.2 kg a Week
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