Weigh In record (no journal entry) for 22 January 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
678 kcal
|
Fat: 16.71g | Prot: 25.72g | Carbs: 111.25g.
Breakfast: Avena Instantánea, Huevo Duro. Dinner: Avena Instantánea, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana Roja. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzaira's Weight History
|