Weigh In record (no journal entry) for 20 February 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
2583 kcal
|
Fat: 80.45g | Prot: 112.63g | Carbs: 360.55g.
Breakfast: Miel, Manzana, Huevo, Avena. Lunch: Carne Molida, Arroz Blanco (de Grano Largo, Cocido). Dinner: Lucchetti Tallarines. Snacks/Other: Miel, Manzana, Huevo, Nueces, Avena. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonzaira's Weight History
|