Weigh In record (no journal entry) for 20 February 2022
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1762 kcal
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Fat: 75.99g | Prot: 178.05g | Carbs: 98.40g.
Breakfast: Paseo Galletitas 5 Semillas. Lunch: Milanesa de Pollo. Dinner: Kinder Sorpresa, Milanesa de Ternera. Snacks/Other: 9 de Oro Bizcochos Agridulces, ENA True Made Whey Protein. more...
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Gaining 2.1 kg a Week
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guscochia's Weight History
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