Weigh In record (no journal entry) for 20 February 2022
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75.2 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1321 kcal
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Fat: 74.58g | Prot: 52.12g | Carbs: 153.73g.
Breakfast: Grapefruit, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Toasted Bagel, Philadelphia Original Cream Cheese. Lunch: American Cheese, Toasted Bagel. Dinner: Chicken Lo Mein. Snacks/Other: Klondike No Sugar Added Krunch Ice Cream Bar, Pinot Noir Wine . more...
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Losing 1.0 kg a Week
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Claire Herstein's Weight History
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