Weigh In record (no journal entry) for 20 February 2022
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1685 kcal
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Fat: 55.32g | Prot: 58.38g | Carbs: 237.98g.
Breakfast: Buñuelo, Pan Blanco, Tamal Tolimense. Lunch: Sopa de Fideos con Trozos de Pollo. more...
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Losing 4.0 kg a Week
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PaolaEspinal's Weight History
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