Weigh In record (no journal entry) for 20 February 2022
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60.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1343 kcal
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Fat: 87.19g | Prot: 45.62g | Carbs: 101.31g.
Breakfast: Amendoim. Lunch: Cacau Show Montebello Coco, Seara Peito de Peru, Sadia Mussarela, Batata Assada. Dinner: Kinder Bueno White, Kibon Picolé Frutilly Morango. Snacks/Other: Prov Chips Provolone Desidratado, Cacau Show Trufa Artesanal Leite Condensado. more...
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Losing 1.4 kg a Week
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VivihStyles's Weight History
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