|
2:13便/五仁大餅/19:00便
|
44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1090 kcal
|
Fat: 49.43g | Prot: 31.06g | Carbs: 129.17g.
Breakfast: 日興堂 伍仁酥. Dinner: 白飯, 鱈魚, 白切雞. Snacks/Other: 聖祖 花生貢糖, 福伯 黑糖蜜棗. more...
|
Gaining 2.1 kg a Week
|
|
|