Weigh In record (no journal entry) for 20 February 2022
|
64.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
562 kcal
|
Fat: 18.02g | Prot: 35.31g | Carbs: 64.79g.
Breakfast: Банан, Творог, Solo Йогурт Манго Апельсин Имбирь . Elevenses: Bio Max Био-Йогурт Натуральный. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.o.f.i.y_y.a's Weight History
|