santoro ale's Journal, 20 Feb 22

Weigh In record (no journal entry) for 20 February 2022
98.9 kg Lost so far: 1.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
2037 kcal Fat: 99.31g | Prot: 149.67g | Carbs: 135.71g.   Breakfast: Clara de Huevo, Gallo Bizcochos de Arroz Tortita Negra, Banana. Lunch: Paladini Morcilla Parrillera, Cabaña Argentina Chorizo Fresco de Cerdo, Natura Mayonesa, Papa Cocida, Vacío. Snacks/Other: Helado, Aguila Torta Húmeda. more...
Losing 0.7 kg a Week



     
 

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santoro ale's Weight History


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