Weigh In record (no journal entry) for 20 February 2022
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60.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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738 kcal
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Fat: 26.70g | Prot: 41.11g | Carbs: 86.71g.
Breakfast: Flora Pro-Activ, Pascual Leche Desnatada, DIA Biscotes Integrales. Lunch: Aceitunas Verdes, Hacendado Fresa o Freson, Naranjas, Tomates Cherry, Guiso de Lentejas. Dinner: Danone Yoghourt Natural Original, Aceitunas Verdes, Tomates Cherry, Huevo Frito sin Grasa, DIA Biscotes Integrales. Snacks/Other: DIA Biscotes Integrales, Hacendado Pechuga de Pavo Finas Lonchas, DIA Biscotes Integrales, Hacendado Pechuga de Pavo Finas Lonchas, Pascual Leche Desnatada. more...
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Losing 3.5 kg a Week
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buchito2022's Weight History
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