Weigh In record (no journal entry) for 20 February 2022
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1334 kcal
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Fat: 46.61g | Prot: 48.99g | Carbs: 40.11g.
Lunch: Onions , Beef Steak, Hellmann's Mayonnaise, Butter , Tesco Mushrooms, Tesco Cherry Tomatoes, Tesco Baby Spinach. Dinner: Chardonnay Wine. Snacks/Other: Americano Coffee. more...
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Losing 2.1 kg a Week
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rachel1471's Weight History
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