Weigh In record (no journal entry) for 10 June 2014
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57.4 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Exercise:
Walking (slow) - 3/kph - 22 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes, Bicycling (slow) - 18/kph - 35 minutes. more...
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Losing 0.3 kg a Week
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