Weigh In record (no journal entry) for 20 February 2022
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87.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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548 kcal
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Fat: 22.71g | Prot: 30.85g | Carbs: 56.40g.
Breakfast: Яйцо (Целое), Овсяная Каша на Воде, Кофе с Сахаром. Lunch: Карусель Стейк из Семги, Салат Овощной с Маслом, Картофель Отварной. more...
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Losing 1.4 kg a Week
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zvorskaya1's Weight History
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